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Nutrition for kids: Guidelines for a healthy diet

This original article was published by the Mayo Clinic Staff. Click here for more information!   You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here’s a quick overview. Introduction Nutrition for kids is based on the same ideas as nutrition for adults. Everyone […]

Great After-School Snacks

This original article was published by Dr. Mary L. Gavin, M.D. with Kids Health. Click here for more information!   Do your kids come in from school and head right to the kitchen for something to eat? Most kids are hungry after school. Many kids eat lunch early and then have an afternoon of classes. […]

Sweets from the Hive: Honey Fudge Recipe

This recipe was originally published by The Whole Kids Foundation. Click here for more information!   Looking for a quick, summer dessert courtesy of our precious pollinators? Did you know 1 in 3 bites of food is made possible by pollinators? Here is a fun recipe below to make with your kiddos that only requires […]